Deep Support · Presence · Shoshin

A space to become the person that your new life chapter is asking for.

I accompany transitions from presence, listening and depth. No rush, no formulas. A path to recognize your patterns, integrate what you've lived and reactivate our beginner's mind.

Explore if this space is for you

I work with a small number of people at a time. Intimate support is part of the process.

Every process is unique. Every person who arrives, arrives at their exact moment.

Mallorca & Online ES · EN · DE

What you can find

Sometimes something inside you knows it is moving, even if it doesn't have a name yet.

A new project, a new venture, a new career. Every external change begins within. I walk with you to become the version of yourself that this new chapter needs.

· What you can find

A new project, a new venture, a new career. Every external change begins within. I walk with you to become the version of yourself that this new chapter needs.

confusion

more lucidity to see what was already there

doubt

confidence that comes from within

weight

lightness where there was once weight

blockage

movement where there was blockage

noise

the beginning of something more authentic

It's not a sudden change. It's a refinement. Gentle, deep, yours.

Continue the path How do we begin this journey?

"You transform experiences into wisdom. You order, refine, clarify. And I accompany you to see what was always there."

About Me

I'm Sara Parada Vos

The way I accompany is born from something I've lived in my own body: the need to pause, look honestly and allow the pieces to find their place. I don't come from theory. I come from experience, from the path walked.

I work with intuitive, creative &/or people that are moving towards a change in their lifes. People who feel deeply, who see beyond the surface, who need a space where their depth is not a problem but the starting point.

My approach is neither mental nor directive. It's energetic, emotional and experiential. I accompany you to recognise your patterns, integrate what you've lived and find an inner order that is yours — not imposed, not copied, but refined from your own truth.

Inner Coherence

I guide you to reconnect with yourself to make decisions from your truth.

Nature Connection

Coaching in nature and mindful walking in Mallorca's landscapes.

Multilingual

Sessions in Spanish, English and German to support you in your language.

Refinement & Depth

I don't seek to change who you are. I accompany you to refine what you already are, with more order, more beauty, more truth.

My way of accompanying you

Every process is unique, as each person is unique: The Goal? I accompany you back to yourself.

To your body, your truth, your rhythm.

These are some of the tools I use to make that path deep, kind and transformative.

Questions that open space

Click to discover

Questions that invite you to look where you hadn't looked before. Silences that allow new answers to emerge. An honest mirror so you can see more clearly what already lives in you.

Somatic work: listening to the body

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Practices that help you connect with your sensations, with the memory your body holds and with the wisdom that emerges when you listen to it without rush. From there, something loosens, finds order, integrates.

Spiritual pedagogy and inner development SEB®

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A companionship that honours your essence and your process. I guide you to recognise your inner movements, your patterns, your resources and your strength, so you can walk with more awareness and coherence.

Mindfulness, visualisations and contemplation

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Meditations, inner images and presence practices to calm the mind, centre yourself and cultivate a kinder relationship with yourself. Spaces to breathe, feel and return to the now.

Parts Work (IFS)

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A respectful dialogue with the different parts of you that want to be heard. We give them voice, space and understanding so you can live with more harmony, integration and inner freedom.

Refining is not changing who you are.It's no longer hiding from what you already know.

Testimonials

What happens when someone allows themselves to be accompanied

"Working with Sara has been one of the most transformative experiences of my personal and spiritual growth journey."

There is something truly special about the energy she brings into every session — a blend of intuition, presence, and deep honoring that is…

BM

Brooke Mascari

Author & Founder, Havah Holistic Health

"Having a session with Sara is a deep experience, yet at the same time gentle and safe."

It's like a journey on a magic carpet that rises and descends mountains, guiding you as you perceive your emotions.

NU

Nuria Urdangarin

"Sara has a rare gift for guiding you to the answers you already carry within yourself."

She gently helps me discover them with clarity and ease. Every session is grounding, calming, and deeply empowering, like a safe haven where…

AD

A. Denise

CEO

"She is an exceptional life coach."

I've known Sara for many years and I can sincerely say she is an exceptional life coach. She has helped me on several occasions, always with…

MR

Marcos Rama

Entrepreneur

"Working with Sara has been a truly supportive and insightful experience."

In our sessions, I felt heard, supported, and gently challenged to grow. Our conversations sparked valuable insights and gave me a clearer s…

M

Margit

Ayurvedic Practitioner

"Thanks to the group work with Sara, we were able to strengthen not only our group dynamics, but also communicate without fear."

I worked with Sara at a time when both my team and I wanted to boost our activity and knew we needed to take that step together as a team.

D

Daniel

Project Manager

"Sara is the person I can trust, sincere, calm, honest."

I feel myself listened to, without being judged. As we walk in the nature, she makes me discover some edges and unknown areas of my own pers…

ED

Ezy Door

Air Controller

"Every session with Sara has deeply helped me clarify my vision of things."

Every session with Sara has deeply helped me clarify my vision of things and understand what my limiting beliefs are, so I can have a perspe…

CB

Catalina Balcázar

Entrepreneur

I accompany people to take the step they already knew they needed to take — with more calm, more order and more confidence in themselves.

Take the first step Featured 1:1 accompaniment

Recovering the Beginner's Mind

3 months · 1 session per week · Online · One-to-one only

A 3-month journey back to your curiosity, your clarity, and your inner power.

What you will gain

Click to discover

• Identify and transform beliefs that no longer serve you
• Gain clarity to hear your inner voice and intuition
• Reclaim autonomy in your inner coherence and decisions
• Feel curiosity, presence and openness again in your life
• Reconnect with your natural ability to explore without pressure or judgement

Who it's for

Click to discover

• You feel some beliefs hold you back, confuse you or create inner noise
• You feel on autopilot and want to regain clarity and direction
• You pressure yourself to know everything or do things "right"
• You want to listen more to your intuition and less to your self-pressure
• You are in a moment of transition or personal redefinition
• You want a safe space to explore and rebuild your beliefs with curiosity

Structure & how we work

• 12 sessions across 3 months (once a week, recommended rhythm)
• Online format, from wherever you feel comfortable
• Work on the 3 pillars of beliefs (inspired by Nir Eyal): what we learned, interpreted and repeated
• Mindfulness and somatic practices as an invitation, never an obligation
• Your nervous system as our guide: if something feels too much, we pause

€240/month

3-month commitment

Total: €720 VAT incl. €1,056

Launch price valid for bookings until 11.11.2026.

One-to-one accompaniment, not a group course · We start when you are ready · I take on a limited number of simultaneous processes.

Book a 15-min callOr write to me before deciding

Pricing

A space for you

This process is a commitment to yourself. To your truth, your calm and your ability to flourish.

I work with a small number of people at a time to ensure an intimate and deep process.

Available in these formats

Online By video call, from anywhere in the world. Nature In person across Mallorca's landscapes. Mindful Walking Conscious walks: body, breath and presence. Mentoring Sustained 1:1 or group companionship.

Individual online session

60 min · Online

Try the support or unblock a specific topic.

110€

VAT included

Start here

8-session online package

8 sessions · 12 weeks

Sustain a refinement process and make important decisions.

260€ /month

x 3 months · total 780€ · VAT included

or 762€ in a single payment

Choose this path Recommended

Accountability path

Online · one 90-minute session & two 20-minute sessions per week, for 4 months

Your accountability partner in the early stage of major life transitions.

270€ /month

x 4 months · total 1.080€ · VAT included

or 1056€ in a single payment

Choose this path Spiritual Pedagogical Development Support®

Root & Soul Alignment · 8-Week Journey

3 sessions online or in person · 8 weeks

An 8-week holistic journey to descend to the root, listen to the parts of your soul, and gently realign your energy.

450€

VAT included

Book an intro conversation Spiritual Pedagogical Development Support®

Soul Seasons Journey · 1-Year Spiritual Companionship

1 session per month · 12 months

A full year of companionship, one session per month to hold your spiritual path with continuity and depth.

1.111€

VAT included

Book an intro conversation

Walking the transformation

Online · flexible coaching sessions during 3 months

Deep support to begin a new chapter of life.

795€ /month

x 3 months · total 2.385€ · VAT included

or 2331€ in a single payment

Choose this path

Conditions

• Payment in advance before starting.
• Online package expiry: 8 sessions → 12 weeks · 3 months → 18 weeks.
• Walking sessions: enquire about prices and hybrid support package options.

Let's talk about your process

Frequently Asked Questions

Everything you need to know before starting

Find answers to the most common questions about coaching and my services.

Shoshin: a free guide to see the world with new eyes

A brief guide to the Beginner's Mind: how to cultivate presence in daily life and in your relationships with people and animals.

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If something in you recognises that it's time, I'm here.

No rush. No pressure. Just the first step.

Explore this space

Contact

The first step is already happening

If you've come this far, something in you already knows. Write to me or book a conversation directly.

Contact Information

walkwithsara@proton.me +34 646 89 46 40 Mallorca, Spain

Message me directly

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What to expect?

• Response within 24-48 hours
• Active listening
• A safe space to be seen without judgment

In-person sessions

I also offer face-to-face sessions in Palma de Mallorca.

Book your discovery call

What is a coach and what is it not?

A coach is a professional who accompanies you in a process of self-discovery and personal development. Through powerful questions, active listening, and specific techniques, they help you clarify your goals, identify limiting beliefs, and design an action plan. A coach is NOT a therapist who treats mental pathologies, nor a mentor who tells you what to do based on their experience, nor a consultant who gives you solutions. The coach trusts that YOU have all the answers and accompanies you to find them.

How do I help you?

I can accompany you if: • You want to start something new and the fear of failure is holding you back • You feel held back by perfectionism or self-demand • You need to clarify your message, your path or your ideas • You want to take the first step and don't know where to begin • You seek external validation and fear not standing out • You need presence and emotional order • You want to reconnect with your body and intuition • You are going through a transition and need support to make decisions I work with somatic practices, mindfulness, parts work and deep support. All from a safe, non-judgmental space where you are seen and accompanied.

How does Beginner's Mind support personal transformation?

Beginner's Mind invites you to meet yourself with more clarity, more choice, and more compassion. Instead of reacting from old patterns, your nervous system learns to respond from presence. This shift allows you to see your reality with fresh eyes — not through the lens of past experiences, fear, or habit. Many clients come to me feeling stuck in cycles that repeat themselves: emotional overwhelm, self-judgment, relational tension, or a sense of "I know better, but I can't change it." Beginner's Mind helps you interrupt these patterns at the somatic level, where they actually begin. It's not about thinking differently. It's about perceiving differently. Symptoms my clients often experience before working with me: Overthinking — looping thoughts, mental noise, difficulty making decisions Self-judgment — harsh inner critic, guilt, "I should be better" Emotional overwhelm — big reactions to small triggers, difficulty calming down Nervous system dysregulation — tension, shallow breath, fatigue, shutdown Relationship friction — defensiveness, misinterpretation, conflict cycles Feeling disconnected — numbness, lack of clarity, difficulty accessing intuition People-pleasing — fear of disappointing others, over-giving, resentment Boundary confusion — difficulty saying no, collapsing or over-protecting Somatic tension — jaw tightness, chest pressure, stomach knots Identity confusion — "I don't know who I am anymore" These symptoms are not flaws. They are signals — your body asking for a new way of relating to yourself and the world. How working with me helps: Somatic clarity — you learn to read your body's signals before they become reactions Nervous system regulation — you shift from overwhelm to presence Beginner's Mind perception — you see situations without old stories or distortions Emotional resilience — you respond instead of react Inner safety — your system learns that connection is possible without self-abandonment Clear boundaries — you set limits without guilt or collapse Authentic communication — you speak from presence, not protection Identity integration — you reconnect with who you truly are Somatic decision-making — choices feel grounded, not pressured Freedom from old patterns — you stop repeating cycles that no longer serve you Working with me is not about fixing you. It's about meeting yourself differently — with curiosity, compassion, and a nervous system that finally feels supported.

What are the sessions like, and what's the difference between online and in-person?

Sessions last approximately 60-90 minutes. In each one we work with what you bring, using different tools according to your needs: conversational coaching, somatic techniques, mindfulness, internal parts work and visualizations, among others. Online sessions are ideal if you're looking for flexibility and comfort from anywhere in the world. They work just as well for conversational coaching, parts work and presence. In-person sessions in Mallorca (indoors or in nature) add the dimension of body and nature, allowing for deeper somatic work and a more intense connection with your intuition. Both formats can be combined according to your needs and your moment.

What languages do you offer sessions in?

I offer sessions in three languages: Spanish, English and German. You can choose the language you feel most comfortable expressing yourself in, as emotional work is deeper when you can communicate in your language of greatest comfort.

What is the cancellation policy?

I understand that unexpected things can come up. My cancellation policy is as follows: • Cancellation more than 48 hours in advance: Rescheduling at no cost or full refund. • Cancellation between 24-48 hours: Option to reschedule once at no additional cost. • Cancellation less than 24 hours or no-show: 100% of the session is charged. In case of emergency, we can always talk to find a solution. My goal is to create a space of mutual commitment where we both value the time invested.

What to expect from the first session?

Before the session, I'll ask you to fill out a brief questionnaire to establish the foundations of our work together. This step will help you gain lucidity about the goal you want to work on and define your priorities.

What do you need my personal data for?

Under Spanish tax law, every invoice must include: full name, ID number (DNI/NIE or passport), fiscal address and email. Your data is treated in strict confidence in accordance with the General Data Protection Regulation (GDPR). It is used solely for invoicing purposes and is never shared with third parties.

What self-knowledge tools do you recommend?

There are many tools that can help you understand yourself better. Some free ones I particularly like: • VIA Character Strengths — Discover your character strengths • 16 Personalities — Personality test based on MBTI • Authentic Happiness (University of Pennsylvania) — Well-being questionnaires And some paid ones that can add great depth: • Human Design — Your unique energetic blueprint • Birth Chart — A symbolic look at your patterns

How can I make the payment?

Payments are made by bank transfer or Bizum. Once your booking is confirmed, you will receive an invoice with the details needed to complete the payment. Payment must be completed before the sessions begin, as stated in the conditions.